EFFORTLESSLY RELIEVE YOUR BACK PAIN

A self-massage tool that easily targets hard-to-reach muscles and effortlessly releases tension.

GET YOUR RELIEFBOARD See how it works →

If you don't love it within 30 days, we will give you your money back.

The Reliefboard, a beige triangular back massage tool sits upright on a white background. A woman wearing a black top uses the Reliefboard to relieve tension in her back as she leans against it on a green wall.

GET INSTANT, EFFORTLESS RELIEF

WHY YOU'LL LOVE IT

IT'S BETTER THAN A THUMB BEING PUSHED INTO YOUR BACK

The Reliefboard unlocks tension in muscles you can't reach - giving you fast, easy relief without needing help from someone else.

  • The Reliefboard shown in use. A man in a black shirt holding it behind his back and leaning against the wall to relieve his back pain.

    Precisely target knots

    Our patented design means you can target any muscle or knot in your back, easily moving the Reliefboard to the right place using its handles.

  • A woman wearing a black top uses the Reliefboard to relieve tension in her back as she leans against it on a green wall.

    Effortlessly apply pressure

    It uses your bodyweight to create a powerful counterforce, the more you lean back the more pressure will be applied.

  • Close up of a man using the Reliefboard against a wall.

    Relax as tension is released

    Without the need to strain, you can breathe and relax into the Reliefboard as it works to release tension from your muscle.

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  • The Reliefboard shown put together with the Pointy peg.
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GREIN LIMITED

THE RELIEFBOARD

£49.99 GBP
£69.99 GBP £49.99 GBP
Sale Sold out
Taxes included.
View full details

DON'T JUST TAKE OUR WORD FOR IT

It works! Shoulder pain sorted
Excellent device for un-knotting my shoulder muscles. Periodically my shoulder muscles stiffen (too much screen/desk time?) and the relief board can do what my physio does... I use the pointed tip to spear the tightest parts and the roller-ball tip to massage the whole shoulder muscle. Works a treat and costs about the same as a single trip to get it looked at. I'm 6'4" and the board is big enough for me - seems pretty strong and was very easy to configure for what I wanted to do with it. All in all very happy with my purchase!
Amazon Review
Amazing product! Finally got my back sorted!
I’ve tried many self-massage tools, but this one is a game-changer! The design makes it easy to target sore muscles, especially in hard-to-reach areas like the lower back and shoulders. The pressure control is perfect—I can apply deep pressure without straining my hands. After just a few minutes of use, I feel significant relief, and regular use has helped improve my posture and reduce tension. I am a keen HITT workout and runner so this is unbelievable for post-workout soreness, this tool is a must-have. Highly recommend!
Amazon Review
Really effective. Works well.
I'm actually really impressed with this. As others have said, it allows you to apply pressure to areas of your back that you would otherwise be unable to reach on your own. Theres a good range of attachments included and the build quality feels really good. Delivery was fast and I'd definitely recommend it.
Amazon Review
Really impressed
Amazing - it’s exactly what I was after! Lets me apply targeted pressure to places I can’t reach on my back. Really cool how I don’t have to push/pull given the way it works. Also feels super high quality and well finished - very very impressed. Shipped next day with no issues.
Amazon Review
 Back pain game changer!
I've suffered from a niggling back pain for months. GP said nothing I can do except take pain killers which long term I dont want to take. I've tried everything. Tennis balls in socks, spiky balls but nothing works. Then I heard about the Reliefboard. And Wow! A few minutes using this and for the first time I received natural, powerful relief. I can pinpoint the pain easily and after a minute or so of leaning into the massage attachment I'm pain free. I am so grateful for this product. I was sceptical to start with but its a game changer!
Amazon Review
Exactly what I wanted!! 
I've been using this product for 2 weeks now and absolutely love it. Really good quality and works really well. Would 100% recommend.
Amazon Review
Been searching for months for this type of massager!!
I’ve been looking for a back massager that I can do myself standing up for ages that is actually well built. It arrived next day in solid packaging (quite cool design actually), and has different pegs which again seem real sturdy. Overall very impressed and also nice to buy something eco and well-built, not cheap plastic!!!
Amazon Review
Instant relief!
This is brilliant. It’s like being able to self - massage yourself in exactly the right places on your back or shoulders. My physio gave me an exercise to do with a tennis ball but this works so much better! Highly recommend!!!
Amazon Review
Love it!
It allows me to really get into the difficult-to-reach places on my back and provides me with SUCH relief! So cleverly designed, looks great, easy to clean and store away if needed.
Amazon Review
GET YOUR RELIEFBOARD

BUILT FOR A PURPOSE

CREATED IN A WORKSHOP TO SOLVE A REAL PROBLEM

The inventor of the Reliefboard holding it while sat in front of a wall of stock.

It started with a simple request: “Can you press here?”

My partner suffered with painful tension in her back and neck.
The kind that constantly distracted her and refused to let her relax.
So she asked me to help...

Read the story →

START ENJOYING EFFORTLESS RELIEF TODAY

"I've tried everything. Tennis balls in socks, spiky balls but nothing works. Then I heard about the Reliefboard. And Wow! A few minutes using this and for the first time I received natural, powerful relief."
- Verified Purchaser

GET YOUR RELIEFBOARD

ALL YOUR QUESTIONS, ANSWERED

FAQ'S

The Reliefboard shown with all its component parts disassembled.

How do I use the Reliefboard?

Click here to view instructions on how to use the Reliefboard.

Will using the Reliefboard damage my wall?

No. The Reliefboard has protective pads on the back of it to prevent damage to your wall.

Is the Reliefboard portable?

Yes. It can be disassembled for travel by removing the handles and peg so that the Reliefboard lies flat.

Does the Reliefboard expire?

No, the Reliefboard is a lifelong product. With no electrical parts, you will never need to replace a motor or worry about battery life.

Are there other ways of using the Reliefboard?

The Reliefboard can be used while you stand up, while you are sitting in a chair, or while you are sitting on the floor.

What is the Reliefboard made out of?

The Reliefboard is made from Trifilon Revo: a natural fibre reinforced biocomposite that is made from recycled plastic and is fully recyclable, helping to encourage a circular economy. It is a sustainable replacement for plastic and has a lower CO2 footprint.

Can I place a wholesale order?

If you would like to place a wholesale order please contact us at info@grein.co.uk

How do I place a large quantity order?

If you would like to make a large quantity order please contact us at info@grein.co.uk